Tag: Healthy

6 Amazing Health Benefits of Meditation
Posted on 09/22/2019
6 Amazing Health Benefits of Meditation
Over the years, science has been on the side of meditation. Faultfinders will tell you that it is just another New Age name for napping and spiritual hogwash, but that is not true at all. In actuality, science has proven you are better off when you meditate than your peers who choose not to. In recent times, a...
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Eating Healthy When Eating Out
Posted on 06/23/2019
Eating Healthy When Eating Out
When you are one of those very busy types with travel, projects, and meetings, it’s often difficult for you to cook breakfast, lunch, or dinner for yourself. The only option is to eat out in the office cafeteria or restaurants. Eating out can be fun and enjoyable when you know how to order a healthful meal. If you...
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